RBW Week 13

Argh, my worst stretch since starting this journey in January.  I gained again.  I guess I can’t call it “unfair” since I did slip…ONCE…but I know the bulk of the gain is tied to stress and poor sleep.  I’m staying the course and doing the best I can.  After slipping into the Lay’s chips the other night, I got right back on track and have been on plan since.  I’m still not exercising – I just haven’t found the time or the gumption yet. 

In the past, I would have fallen off the wagon by now.  I’d get discouraged and just quit.  If I’m going to gain anyway, I might as well enjoy it, right?  WRONG.  I know I’m doing the right thing and eventually I’ll see it on the scale.

After yesterday’s -.73% gain, the scale was back down 1.4 pounds this morning.  Still higher than my low but back down from that scary number.  I was almost in a new decade!  *whines*

My new food this week is a little bit weird.  Remember when I mentioned I was eating salads with protein, usually deli roast beef or cheese?  Well, I’m out of roast beef…but I have a ton of leftover meatloaf.  So, why not have a meatloaf salad?  It’s a little weird I guess but it tastes pretty good.  Since the meatloaf was made with 90% lean hamburger and oats instead of bread crumbs, I figure it’s not a bad protein option at all.

Onward and upward to a better week!!

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