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Taking Dictation

Enter the freaky Twilight Zone of writing when I sound like a wingnut in need of psychiatric care.

Sometimes I can plan a book out in painful detail before I ever write a word.  I know the characters’ background, greatest weakness, and every secret fear.  I might run them through the Emotional Toolbox half a dozen times and even create a storyboard to capture elements of the story.  Once I even needed three or four spreadsheets to track all the threads.

Othertimes, the story just comes from nowhere.  Plop.  Right into my head.  I don’t know how it happens.  I certainly can’t FORCE it to happen.  I can’t recreate the situation at will in order to encourage a new story to take up residence.  Sometimes it’s just there, almost fully fleshed out, characters living and breathing with wills and voices that I have not created.

That’s how Lady Blackmyre’s story has been.  I told my friend Diana it was like taking dictation.  Violet’s voice is so clear, so distinct, I can’t do anything but write down what she says.  She came with a complete shitload of baggage that I keep trying to tone down and she just laughs and keeps right on telling me what to do.

I keep trying to tell her that maybe her name really isn’t Violet at all.  I mean, I’m pulling some historic figures into this story — granted, with significant creative liberties! — and I have no idea what Wellington’s wife’s name was.  I should go research that, I think.

But she keeps going on and on about why that doesn’t matter and I should just listen to her and go with the flow.  It’s not like the real Duke of Wellington would ever have done half the things she’s telling me and the Britannia of Lady Wyre’s world isn’t real anyway, so who cares if Blackmyre steps in?  Okay then, Violet it is.

I couldn’t sleep last night.  By the time we finally went to bed, I’d broken 6K.  I found myself lying wide awake plotting out each scene.  Not just an idea of what would happen – the scene down to dialogue and action and everything that needed to happen.  I figured out how Wellington plays in all this — and not the Wellington you met in yesterday’s snippet.  *I know you’re confused but you’ll see how it all plays out in by the end.  I was confused too but Blackmyre insists this is the way it is.*

I know how the end comes together.  It’s just a matter of getting there before I lose it.  And that, my friends, is what really terrifies me.  All these immense passages of dialogue are solely in my head.  I cannot type fast enough to capture it all.  I also have this thing called a J.O.B. and K.I.D.S. and not to mention dinner and all the other things my family demands of M.O.M.  I can type 100+ words a minute but that isn’t fast enough this time.

Lady Blackmyre had me up at 5 AM before my alarm even went off.  We’ve almost hit 8.5K today between Dark & Early and lunch.  No I didn’t work out today — I haven’t been able to get back in the swing of Power 90 since I got sick after RT.  Besides she wouldn’t allow it.  My mind is utterly consumed, filled to overflowing with her story.  I have to dump it on the page before I either lose it or accidentally overwrite something else trying to hold it all in.

I just hope my wrists hold up.  Hoping to break 10K before I go to bed tonight.

Next snippet:  unedited first draft.  This is where you figure out why she insists her story is titled  Her Grace’s Stable.  Squick warning:  pony play ahead, some language.  This snippet is also long – there just wasn’t a good place to break and the conversation with Dottie at the end is too fun not to share.

“I put him in here.”  Cole paused outside the last stall in the far corner of the stable.  “Forgive me, Your Grace, but I took him without permission.  They’ll know I’m your man and someone will come to collect the expense.  I’m afraid we busted up the place rather badly.”

“No matter, Cole.”  At her voice, something thudded against the heavy stall door.  “You know I trust your judgment.  Tell me what happened before I see him.”

“Twas awful, Your Grace,” Cole whispered.  Head down, he stared at his trembling hands.  “He was screaming with fury and pain, enraged like a beast.  They had him in a cage and kept poking him, stirring him up more and more.  If he could have gotten a hand on them, he would have killed them.  He’s that bad, Your Grace.  I couldn’t leave him like that.”

Dread tightened her throat.  “Who, Cole?  Who did this?”

“I don’t know.  The ladies and gentlemen weren’t known to me.”

So they weren’t part of Violet’s small, private circle that knew her proclivities and indulged in the same kind of play.

“He’s magnificent, Your Grace.  Huge, powerful, a beast of flesh, and so damned defiant.  Proud.  Even what they’d done to him, he was still fighting, still determined to break free.  He’d have killed them all.”

Her heart quickened desperately.  The last thing I need in this condition is a challenge.  “Let me see him, then.  But if he’s that far gone, Cole, I don’t know what I can do for him.”

“You can help him.  I know it.”  Cole cracked open the door.  “Shh, now, big fella.  It’s me, your friend Cole, remember?  I’ve brought some help.  Nobody’s going to hurt you.  I give you my word.”

Violet held herself very still, waiting for her eyes to adjust to the darkened interior of the stall.  Straw rustled and something thumped against the wood again.  A low growl came from the opposite corner, a raw animal sound of pain and hatred.

Cole turned up the lantern.

Dottie gasped.  “Dear Lord, a man!  I thought…”  Her words stumbled into silence, as though her brain couldn’t even comprehend what she saw.

Even for Violet, the scene was bad.  The poor man had been whipped and beaten so often that his body was a mass of bruises and welts.  Even crouched in the corner, he was huge.  His broad shoulders and heavily muscled arms looked like the work of a blacksmith.  Still growling that low, vicious warning, he rose to his full height and her gaze went up and up.  He had to be nearly seven feet tall.  A veritable giant.

“The way your man was talking, I thought they’d trapped a bear or something.  A man.  God, Violet, what kind of person does this to a living, thinking human being?”

Me.  Violet swallowed hard but she didn’t dare turn her gaze away for a single moment.  Any sign of weakness or hesitation from her now, and he’d be gone.  He’d be on her so quickly that Cole wouldn’t have a chance to shoot him before he’d snapped her neck like a twig.

“It’s all right now,” Cole soothed, his voice the singsong chant he often used on frightened horses.  “She’s the Mistress I told you about.  She’s come to help you.”

Calmly, she laced her fingers together at her waist and simply looked at the man, letting him look upon her likewise.  “Dottie, I think you should wait outside.”

“I’m not leaving you.  Violet, have some sense.  He’ll kill you in a heartbeat.”

“No, he won’t.”  She smiled at him serenely, ignoring the snarl that rattled from his chest.  “I’m not going to touch him.  I’m not getting any closer than this.  I respect his space and his warning. He’s not ready for a woman’s touch.  Cole, do you know his name?”

“No, Your Grace.  If he can still speak, he refuses.”

“Dottie, be a dear and fetch that bucket I saw outside the door.  We need some water to wash away the blood.”  Grumbling beneath her breath about fools, Dottie passed the bucket to her.  Violet set the bucket in front of her on the stall floor and backed away to the wall.  “Cole, take off your shirt and use it to clean him off as gently as possible.  We may have to sedate him if he requires stitches.”

Cole did as she ordered, still talking in that low, gentle voice that was almost a lullaby.  With sure and gentle hands, he washed the other man’s upper body, stretching up to reach the top of his shoulders and his back.  The man glared at Violet, his eyes black with malice, but he allowed the care and stood quietly under the other man’s touch.  At least he was sure and steady beneath knowledgeable hands.  Someone had handled him like this before, so his experience hadn’t been all fear and pain.

She knew firsthand the soothing, therapeutic strength in Cole’s hands.  Muscle by muscle, the man relaxed under the thorough massage and Cole managed to slip the horse blanket off the man’s groin.

He hissed in pain, his muscles tightening, fists clenched at his sides.  Violet closed her eyes a moment to try and make sense of what she’d seen while still giving him at least some privacy.  A cruel trap enclosed his entire groin, tight wires digging into the tender flesh, and weights dangled between his thighs.  Every time he moved, the agony must be unbearable.  And if he became aroused…

She shuddered and forced her eyes open.  Engorged and trapped by his own desire, his cock was swollen and so purple that she feared he might actually lose it.  They’d tormented him not just with pain, but with desire, too, knowing the agony it would cause him.  He’d been mutilating his own flesh, and yet powerless to stop it.  No wonder he was lost in a killing haze.

“Get that abomination off him.”  Cole flinched at the brittle, cold tone of her voice.  “If he can release, let him, whatever it takes.  But he might be in too much pain to even get the slightest relief until the swelling goes down.”

“Yes,’m.”  Cole bobbed his head but kept his gaze down, his shoulders low and submissive.  He knew that tone of voice all too well.  “May I have permission to stay with him until he can be moved?”

“Yes.  I’ll send someone with more supplies and food as soon as I return home.  I’ll make arrangements with our host so that no one bothers you at least for a few hours.  Do you think you can get him to Blackmyre by dawn?”

Cole gently worked the metal loose and tossed it aside with a clatter.  Freed, the man’s erection rose hard and painfully huge.  His singsong voice went sultry as he wiped the man’s bloody thighs with his shirt.  “I’ll do my best, Your Grace.”

Keeping her head up and her manner as slow and regal as possible, Violet stepped outside the stall and firmly latched the door.  The low murmur of Cole’s voice echoed through the stall, and the ragged groan from the man, whether in ecstasy or pain she didn’t know.  Likely both.

She leaned against the wall for a moment and closed her eyes, concentrating on calming her breathing again.  Yet behind her eyelids, she saw the tall, proud man again, his eyes bleeding death and rage while his monstrous erection rose up in defiance.  A challenge indeed.  She’d never beheld such a fiercely proud man with the inclination of pony play.  He was truly a wild stallion, and potentially as dangerous.  Would his desire be as ferocious?

I hope so.

Dottie wrapped her hand around Violet’s arm, drawing a soft moan from her.

“So that’s what you’ve been hiding from me.”

Violet opened her eyes and searched her friend’s face, but Dottie’s carefully schooled features didn’t reveal her thoughts.   They’d known each other since their schooldays at Eton, and nothing had ever broken their friendship.  Not even when Violet had done her worst to gain the black reputation of her House’s namesake.  Losing her now would be a blow from which she might not recover, especially with her days already numbered.

Pushing that sobering thought away, Violet forced a light-hearted laugh and slipped into the practiced lazy saunter of the privileged upper class.  “That’s my great secret, yes.  The Duchess of Blackmyre occasionally finds herself rescuing poor mistreated creatures, yet I’m considered the vile blackheart of the ton.”

“That’s not what I meant.  God, Violet, what was that?  In all seriousness, I need to know.”

Violet let the fake mask of Polite Society slip away to reveal the harder, colder Mistress that Cole knew all too well.  “There are some of us who like to subdue our partners before we take them to bed.  In fact, some of our partners like to be trained and handled like fine horseflesh.”

“Like your man Cole,” Dottie dared, her eyebrows arching.

“Yes.  He’s been my pony more than once.”

Dottie’s lip twitched.  “Pony?”

“That’s the general term for people who like to be treated like horseflesh by their Master or Mistress,” Violet replied stiffly.  “I assure you, I’ve never done anything to him that he wasn’t perfectly eager to receive, nothing like that poor man has suffered.”

“And you know people who do this?  Regularly?  Both the… master… and the… er… pony?”

“Yes.”  Violet clamped her mouth shut, refusing to offer any entreaties or explanations.   She’d tried to deny the darkness inside her way too long, afraid of the condemnation of her friends, the same as her mother.  With Cole, she’d finally embraced her truest self.  She’d found something that she not only enjoyed, she excelled at, damn it.  She was a damned fine Mistress and had even competed in the ring.  Granted it was a small community of people and the title meant nothing whatsoever to anyone but them, but it was the first time anyone had ever accepted the truth about her without a single reservation.

Dottie squeezed her arm harder.  “And you didn’t tell me?”  She made a noise that Violet hadn’t heard since their schoolgirl days giggling about the first boy they’d caught for a kiss in the barn.  “Oh, Vi, I’m positively titillated.  I can’t stand that you never told me!”

Violet blinked and tried to keep the silly grin from spreading on her face, but it was a losing effort.  “Oh, Dottie, I never thought you’d care to learn about the pony games.  It never even occurred to me.”

“Whyever not?”

“Because you’re… so… normal.”  And I’m so abnormal.  She didn’t say that aloud, but it must be written in the sorrow on her face that had been present since her mother’s death.

“You’re the bloody Duchess of Blackmyre, easily one of the top five most powerful ladies in the known civilized universe,” Dottie said in a low, fierce voice.  “If anyone dares say a derogatory word about you they’ll be meeting me at dawn.”

Violet patted her friend’s hand soothingly.  “No duels, dearest.  You know Queen Majel’s opinion about such frivolous acts of honor.  Besides, I’m only Duchess at her whim.  She refused to hear the Dowager’s plea to disown me since there were no other living heirs to Blackmyre.”

“Pish posh, the Queen’s lucky to have you as Duchess.  Now about these ponies…”

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Weight Watchers: 75 lbs gone

Okay, it was actually 77.8!  Yes, I had a huge loss this week – almost 5 lbs.  1.4 of that was a gain from RT.  The rest is probably from being sick since I got home.  But I’ll take it!

I’ve only been able to exercise twice since I returned from Chicago.  I did Power 90 sweat once, and I walked the dog just a little another day.  My sinuses have just been too bad to do much at all.  Even thinking hurts my skull, let alone trying to suck in enough wind to work out.  Hopefully I can get back to it next week.

On a sad note, my favorite jeans (that I just bought at Christmas) are now so big I can slip them off my hips without unbuttoning or unzipping.  I mean, oh, yay, more shopping!

 

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Weight Watchers: 5 Small Things You Can Do Now

It’s not official until tomorrow, but I’m pretty sure I’ll be earning a 75-lb star tomorrow!  Woot!!

I admit that most of my weight loss attempts in the past resulted in failure.  I’d come out of the gate a hardcore dieter determined to succeed, but then I’d have a birthday party or something went wrong with dinner and all my careful plans would go flying out the window.

It’s easy to have the mentality, “Oh, well, I messed up big time.  Might as well enjoy myself for the rest of the day.”  The problem with this thinking is that “day” turns into “week” and “month” all too easily.  It’s hard to get back up on that wagon!  In fact, I’m pretty sure I’ve been run over by that wagon quite a few times.

I didn’t think small changes would actually work–surely they wouldn’t make enough of an impact on the scale.  I was too impatient.  I wanted to lose as much weight as I could, as fast as humanly possible.  But that’s just not reasonable.  Life happens.  Kids get sick.  Work blows up.  Family members need help or, Lord forbid, pass away, leaving you to deal with grief and emotional loss.  How do you get through all the things life throws at you and still find time to lose weight?

Make small changes that you can live with every single day.  Here are five things I’m doing right now that help me stay on track.  I might not always be 100% on plan, but these small deficits do add up on my calorie balance sheet over time!

1. No seconds.  I eat exactly what I want, but I take as small a portion as possible that will still satisfy me and I do. not. go. back.  No matter how good it is.  Whether it’s cheesecake or Mom’s heavy mashed potatoes at Christmas.  No seconds!

2. Measure out a serving.  Measuring cups and a digital scale are my friends.  If I sit down with an open bag of chips, they’re disappearing.  I simply cannot keep my mind around how many I’ve eaten, and with the bag right there, it’s easier to keep reaching in “just one more time.”

If I’m going to indulge in a potential binge-inducing diet buster, I make myself measure out exactly one portion and I put the bag away in the pantry.  The kids have learned that Mom is NOT happy if they get a snack after school and leave the open bag out on the counter.  I can’t help but nibble…  So the rule is measure, then put away.  Out of sight, out of mind.  Combined with the first step, this keeps me from eating the entire bag.

3.  Use a smaller plate.  I have a few smaller plates that I always pull out for lunch and often for dinner too.  I can fill that plate up with a huge salad and feel like a king.  It looks like a lot of food because it’s right up to the edges of the plate.  It might be a mental game with myself, but it really does help me control portions.

4. FAT is not the devil.  In fact, some healthy fats can help you absorb more nutrients!  If you put a little real butter or olive oil on your vegetables, you will absorb more of the nutrients because many of them are fat soluable.  Fat is important in your diet — it’s crucial for healthy hair and skin.

Even more, fat helps with satiety.  Have you ever sat down to eat a healthy vegetarian meal and left the table feeling… unsatisfied?   I can eat a mountain of veggies, beans, and brown rice, but not feel like I’m full.  It’s because there wasn’t any fat in the food.  A little rich butter, olive oil, or coconut oil does wonders for making your food taste and feel decadent.  aka satisfying!  Even Weight Watchers recommends 2-3 servings of healthy oil every single day.

PSA:  Avoid margarine at all costs.  Please.  Man-made fats are HORRIBLE for your body.  Even Smart Balance or any of those “healthy” or “light” butters are completely processed and loaded with chemicals and preservatives.  It’s so much healthier to eat a tiny bit of REAL butter and enjoy the taste!

5. Indulge.  Yes, I said it — do not cut out all your favorite foods.  Because eventually, you’re going to succumb and feel horrible about slipping.  Then that diet wagon might just conk you in the head and you’ll find yourself walking along down a dusty dirty road in a mile-deep rut.

It’s important to feel satisfied and happy while eating healthier.  Find things that taste decadent and wonderful to you and ENJOY THEM at least once a week or so.  My go-to favorite:  Dove dark chocolate.  I can nibble on one little square (1 pt) with a cup of coffee and feel like I’ve died and gone to heaven.

What little things have you tried in the past that helped you lose weight successfully?

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Back to the Grind

I returned to the Evil Day Job today and wasn’t as buried as I feared.  I do have some testing feedbacks I need to resolve quickly, and a TON of “light” (said with a snort – the book is over 800 pages long) reading on the engrossing topic of Java, but not too bad after having over a week off.

I’m also getting back on the diet and exercise horse.  I only gained 1.4 pounds last week at RT.  Given my food choices, I don’t think I did too badly at all.  I was supposed to get back to Power 90 today, but I had to use my lunch to mail my taxes.  Ouch.  So tomorrow’s the day, assuming I don’t have any meetings in the way of my normal lunch.

I’ve created ARCs of YOURS TO TAKE for any interested reviewers.  Just drop me a note (joelysueburkhart AT gmail DOT com) with your desired eformat.  May isn’t far away!

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The Big RT Swag Giveaway

Open to anyone on the planet, as long as you’re patient with me until I get to the post office.

I have about 50 pounds of combined free books and swag from RT 2012.  NO I’M NOT KIDDING (the picture is only one night’s haul).  I have the FedEx bill to prove it, at least for the 25 pounds of books that cost a small fortune to ship home from the hotel.  At the airport today, I had to strip another 25 pounds of stuff out of my monster suitcase to get under the 50-lb limit, and most of it was swag that I then had the pleasure of hauling through the airport myself.

I have ink pens.  I have pins/buttons.  I have BOOKS out the WAZOO.  I have even more bookmarks, trading cards, and postcards.  Some of it’s signed.  Some of it has cool little gadets attached.  Some of it is adult in nature (like the pecker tape.  *snickers*).

I’m going to bag up all of these goodies and send them to those of you who’d like a taste of RT.  Just drop me an email (joelysueburkhart AT gmail DOT com) and tell me what kind of swag you’d like along with your snail mail addy.  (e.g. if you collect buttons, let me know.  Or if you’d really like some sexy EC playing cards!)

Right now, I think I have enough to give everyone at least one book and some cool swag, unless a whole bunch of you email me.  All I ask is you go out to Amazon, B&N, GoodReads, etc. and rate/review to spread some book love!

(Open until I run out of swag!)

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RT Count Down

I’m leaving for Chicago tomorrow!  So today is crazy with errands and last-minute preparations.  I dropped off the kids at school, made it to the bank, and paid the utilities.  I also did a little shopping at our local western/farm store to get something for the Samhain Stampede, but I didn’t have any luck yet.  Who knew it’d be so hard to find a plain black western shirt?!?

That Man’s taking me to our favorite Japanese place for lunch, and then I’ll hit Wal-Mart and take my PJs back.  They just won’t work (and I don’t think Ann wants to see the scary ratty old T-shirt I usually sleep in) and I need to get travel cubes and a few other things.  Then I’l hit the grocery store and stock the fridge for the family, which includes my “famous” spaghetti sauce for dinner tonight.  That way Littlest will have plenty of her favorite food in the fridge in case she doesn’t like Dad’s cooking.

Then the fun part begins… trying to cram all this stuff into my itty bitty suitcase.

It’s going to be hard leaving the monsters tomorrow.  Both the youngest ones cried last night and I’m not even leaving yet!

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Power 90 Update: After 90 Days

I made it!  I didn’t miss a single day in March (although I did miss starting April out perfectly – this was a very busy weekend and I was just too exhausted to workout last night).  The entire month of March I worked out at level 3/4.  It was tough, sometimes so tough I was afraid I wouldn’t make it, but I did.

I’ve never completed such an exercise program before.  I’ve never worked out 90 days consistently before.  Even if I didn’t have very good results on the scale or in measurements, that alone would be a victory.

However, I saw pretty awesome results!

March 1- 31 results, followed by (totals) since Jan 1st:

  • Lost 5.4 pounds (12.6 pounds)
  • Bust 0  (-3)
  • Waist  -1 inch (-4)
  • Arms  0  (-.5) each (doesn’t even come close to showing how rock-hard my arms are getting!)
  • Hips  -1  (-5)
  • Thighs -1 inch (-4) each

Amazing – I lost a total of 21 inches in 90 days!

I am so much stronger.  In one routine of sculpt/strength, I’m able to do a total of 71 pushups (from my knees).  Compare that to when I started Power 90 – I could only do 15-20 total.  I’m doing the dips now (with my legs under me to help, but I couldn’t do them at all before).  In the cardio portion, I’m able to make it all the way through level 3/4 without having to pause to catch my breath (I do bring my arms down to rest occasionally, but I keep going!).  I occasionally do more of the high impact jumping jacks and cross hops, versus absolutely none at the beginning.  I can do almost all 200 ab crunches — the last two sets of 20 are touch and go but I can almost do it.

Since starting Weight Watchers over one year ago, I’ve gone down from a 24W or 26W to 14W-16W/XL in dresses.  From that first pair of 24W jeans I bought (which were probably at least 2 sizes smaller than I would have worn — if I’d even tried to wear jeans), I’ve gone down to 18W and I have a pair of 16W that I can zip (I just can’t sit in comfortably!)  In tops I’ve gone down from 2x or even 3x to an XL.

Here’s the funniest measurement:  I’ve gone from a 10/11W (wide) shoe to a 9W.  Who thought my feet would lose weight too?  I’ve even returned a pair of 9W that were too big!

My exercise goals for April are mixed.  Since I’m going to Chicago for RT, I think I’ll take that week off except for walking.  I am going to take my exercise clothes and tennis shoes, and if I get the opportunity to do some cardio, I’ll be prepared.  I’ve never been to this kind of conference before so I’m not sure if I’ll actually have time to work out or not.  At the worst, I’ll take the week off since completing Power 90 and I’ll start up from scratch Monday, April 16 (I’m taking that day off from the Evil Day Job to recover).

I plan to do Power 90 through April 10th, the day I leave for Chicago.  That’ll get me another full 6 days of training in, even though I missed yesterday.  However, I might switch things up a bit and do some Walk It Out or other cardio routines just to keep things exciting.  Since my workouts will be interrupted (or at least not “routine”) thanks to the trip, I’m going to use the opportunity to try some new things.

Once I’m back, I plan to get right back on the Power 90 horse through the end of the month.  At this point, I’m going to stick with Power 90 through May and then see if I think I’m ready for P90X.  Who knows – I might ask for it for my birthday!

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Blonzy, Blonzy!

At least I think that’s the word…

We went to see The Foreigner last night at Stone’s Throw Dinner Theatre in Carthage, MO.  My beloved sister played the hilarious Froggie.  If you don’t know the story, Froggie brings her friend to a little country lodge in Georgia.  He’s very shy and depressed and doesn’t want to talk to anyone, so she tells everyone he’s a “foreigner” who doesn’t understand any English.  Very quickly he finds himself overhearing very embarrassing, personal information – and soon learns that something foul is going on at the lodge as the owner is about to lose her property.  Can he overcome his shyness – and the lie that he doesn’t understand English – and find a way to help them?

We had sooo much fun.  The monsters were getting a little bored at the very beginning because it started just a little slow, but very soon they were totally absorbed.  Middle couldn’t help but reenact some of Charlie’s dancing moves at Intermission.  Luckily she didn’t knock anything over.

I used the opportunity to wear my main RT dress complete with heels and jewelry.  I was a little overdressed, but Sis gave me the thumbs up (and she also brought me another dress that fits, so I have 4 now, yay!).  I’m so relieved that I was able to replace my heels that suddenly became too big!  I’m a big fan of Clark’s shoes now – I wore heels from 4:30 – midnight (first time in a decade or more) except for slipping them off in the car on the way home (1.5 hour drive) and had no foot pain.

Sadly my Spanx hose didn’t survive (the first time I wore them too, grrrrr!).  Middle snagged her shoe buckle on my shin and ripped a huge hole in them.  She’s dangerous to sit by (you get kicked at least a dozen times).

So I’m a little more prepared for RT but more shopping is in order!

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Virgin Fat Territory

First off, I apologize for the lack of posts this past week.  I’ve been fighting a bad attitude for the last few days as the hits keep coming on in.  Plus I had copyedits to get back on Vicki – but yay, that means she’s almost ready for you!

Memory is a funny thing.  I’m an avoider.  For many years we didn’t even have a scale.  I didn’t want to know how bad it was.  So for me to come up with milestones as I lose weight this time around is kind of hard.  I don’t really know because we didn’t have a scale.  I have to try and piece my memory together from events, like when I had a kid, etc.  And my memory isn’t the greatest.

I’d set my goal months ago to be what I believed to be VFT – the lowest weight I had achieved through dieting in recent memory (10-15 years) and had never been able to attain again.  This was supposed to be the weight I was after a stint of Weight Watchers at work right after Princess (the first) was born.  However, I’m pretty sure my memory is way off – by at least 10 pounds.  Because I’m wearing sizes now that I couldn’t then.

Of course Power 90 has been helping reshape my body tremendously – so that’s part of the difference.  But I’m pretty sure I hit VFT a month or more ago.  That wasn’t the “goal” weight that I’d set for this milestone, so I kept plugging away.

I hit that goal this morning, bringing my total lost to 73.6 pounds. I know for a fact I haven’t been at this weight in at least 13 years, but it’s probably closer to 15 years.

Now I’m getting to the embarassing level of weight loss.  People are like WOW!  And then they say how much more are you going to lose?  It’s hard to admit that I’m only half way there.  It becomes clearer how big I’d let myself get.

However, I’m feeling really really good now.  I’m doing things I never did before.  Whatever I lose from here will just help me feel even better.  The closer I get to my goal, the slower it’s going to go.  If I lose just 25 more, I’d be pretty darned ecstatic.  That’d put me down to a weight that I probably had in Texas between 1992-1994.  25 more from there would put me at my undergrad weight (1988-1992).  Any more than that will put me in the high school range.

Seriously, WW, is it possible to weigh what I did in high school?  At that point, I may have to get a doctor to assign me a new goal weight.  I really don’t see weighing what I did at 18 again.  I’ve had 3 kids since then and I’m just a few years older.  :mrgreen:

My next goal is mini – just to get me down inside the next decade.  From there, I’ll go in 10 pound increments.  If I can hit the 100 lb mark by Christmas, I’d be pretty darned happy!

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Hitting A Wall

This week has been tough in the exercise department.  I haven’t missed a single day in March.  I’ve been sticking to level 3/4 of Power 90, but where I felt pumped up the first week or two, this week I’ve been gutted.  Like I almost can’t get enough strength and energy to finish, even the strength days (which I normally love).

I don’t know if this is a common occurrence in exercise in general or perhaps Power 90 specifically?   I would think that several weeks at this higher level would have me feeling even better than the beginning.

Maybe I’m just in a general funk.  I’ve been stressed out and panicked trying to find enough clothes for RT next month (at this point I don’t even have enough underwear!).  I’ve had some disappointing news and of course losing Pepper put a big hole in my heart.

It’s been a hard, hard week.

My left knee (not the one Middle even kicked) is achy, where my knees haven’t hurt much at all this time around, thanks to already losing 50+ pounds before I started.  My muscles have been sorer, especially my back and obliques.  I haven’t gone up in weight on most of the exercises — although I did switch up to using the 10 lb dumbbells on the military and swimmer’s press lifts.  I don’t think two moves is enough to justify how hard this week has been.

Then it dawned on me.  I’ve been trying to do more of the high impact lately.  10-15 secs of jumping jacks (instead of the whole 30 secs).  Even the cross hops I’ve started doing a little more on the last round than my modified move I’ve been doing all along.  That definitely explains why my knee is achy.  I guess it could explain why everything in general has been harder.

I’m going to keep pushing despite this tiredness.  Today’s my last day this week before my rest day, so I’m going to dial it back down a little on the high impact stuff and take it easy on my knee.

I want to finish strong.  I only have one more week to go to hit 90 days!