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Power 90 Round 2

I decided I’d better post this and make it public before I wimp out.

I’m going to do another round of Power 90, this time all at level 3/4.  Today was day 4 for me.  I only managed a handful of exercise days in May, so I decided I’d better get my fanny in gear and make a commitment.  This gives me a deadline of about the time the monsters head back to school this fall.

I’m a little behind where I was before RT but not bad at all.  I can still get through the cardio portion without having to stop, but I can’t quite do as many pushups.  Hopefully that’ll come back after a week or two.  I’ll probably need to move up in weights sometime in the first 30 days, but I’m not sure when.  I guess I’ll play it by ear.

I’m not traditionally very prolific in the dog days of summer, so I’m hoping the exercise commitment won’t interfere with heavy-duty writing.  I’m nearly finished with the first draft of Lady Blackmyre – just one more scene.  I could have finished it this evening after work, but we had two neighbor kids over and it was raining.  Five kids in the house.  Yeah, wasn’t happening.

Then I’ll have some edits I want to do on another story so I can decide what to do with it, and then I’ll grind through a second draft of Blackmyre so I can get it submitted in the next month or so.  I need to finish plotting Lord Regret’s story too.  Hopefully I can continue exercise while managing all my To-Dos.

I only need to lose a little over 16 pounds to hit my next major milestone.  Maybe this round of Power 90 will get me there!

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Practicing Maintenance

I have good news and bad news on the Weight Watcher front.  Since RT in April, I’ve pretty much been hovering up and down 2 pounds.

The bad news:  I’ve been gaining and losing the same 2 pounds.  Only this past week did I edge slightly deeper into VFT (virgin fat territory).  I’ve been *this close* to losing 80 pounds for weeks now.

The good news:  that’s well over a month of maintenance.

See, one of the huge reasons I’ve bailed on diets before is this exact phase.  I get tired of the ups and downs without a steady downward trend.  I start feeling sorry for myself.  “Gee, I’m working so hard.  It’s not fair.  Whines.  I didn’t eat this or that and the scale is stilllllll up, so I should definitely polish off that bag of chips in the pantry.”

I get in a rut.  I’m tired of tracking.  For seemingly “valid” reasons (RT travel, Lady Blackmyre’s whip), I can’t get my normal exercise routine in.  I’m stressed out (That Man’s job situation).  Maybe we eat out a little more because of traveling (Mother’s Day trips).  I might overeat a little at birthday celebrations (mine in May, Littlest in June, That Man’s in July).

I’m sick.  I’m tired.  I’m sick AND tired.  I’ve got a release out.  The kids are out of school.  That Man’s out of a job.  Ahhhhhh!  *runs away tearing out my hair*

Once you’re derailed, it’s really really hard to get back on track.  Danger, Will Robinson!  Here be Dragons!

The good news this time around is that I’ve basically been practicing maintnenance.  I haven’t gained more than 2 pounds, which I immediately lost over the next two weeks.  I’ve not blackslid into poor eating.  While I did indulge at Mythos for my birthday and a patty melt and fries (my all-time favorite) once at Smith’s, I’ve always gotten back on track the very next meal.

My usual breakfast.  My normal veggie side dishes and homemade dressings.  My faithful snacks of fruit and protein and healthy oils.

My smallest jeans still fit.  My favorite jeans are still too big.  I keep putting them in the sell pile and then pulling them on “one last time” even though I know they’ll stretch out and drive me nuts because I’ll be hauling them up all day.

Maybe it’s wisdom in my old age :mrgreen: but I’ve come to realize these periods are not failures.  In some ways, they’re necessities.  This is time for my body to adjust to a new weight.  Maybe it’s all in my head, but I really think it gives my skin time to shrink in and adjust to my smaller body.  I feel tighter and smaller, even if the scale doesn’t budge…ESPECIALLY if I get my Power 90 routine in.  (I’m working on it – I’m hoping to log a steady 5 weeks while That Man is training for his new job.)

If I’m bored with food, then that gives me a reason to research new menu options.  I pulled out my old WW cookbooks.

If I’m bored with my clothes, then I try on my drawer things for new inspiration.  By the way, I wore my first pair of shorts in at least ten years last weekend on a family trip to Silver Dollar City.  Small children did not run in horror at my deathly white cellulite that still lingers.

It’s just like writing (or any other Hero’s Journey).  Some days the traveling is joyous and easy and exhilarating.  I can’t wait to get up in the morning to see what new low the scale has given me.

Other days it’s a struggle to even get out of bed and trudge in there to see what that lying cheating box of metal is going to shovel on me today.  I don’t wanna exercise.  I can’t gag down one more bowl of yogurt for breakfast.  I want chips, damn it.  Or homemade bread!

But if I stick to the path, eventually these periods of Inner Cave and Dark Moments will pass.  I will only contine my journey by passing through these moments of boredom and fear and laziness.  There is light at the end of the tunnel.  If I do the right things and eat the right foods, the hateful lying scale will eventually be forced to cooperate.

I can’t use the cave as an excuse to leave the journey entirely.  In some ways, this phase is more MENTAL than physical.  I have to let my mind adjust as much as my thinner body.

So the journey continues.

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My Apologies

For the silence!  I’ve been so busy this month that my own blog has suffered.  I forget how stressful release month is.  Not just anxiously waiting on reviews to see how the book is getting accepted, but also the social media aspect.  I honestly don’t know that it helps sales, but I’ve done my best to keep my name and my books scattered about the blogosphere all month, hitting several new sites and hopefully making new friends.

Of course my old blog friends have been wonderfully intstrumental too, in reviewing and hosting guest posts and even sponsoring their own contests.  My huge thanks to every single one of you!

Life on the home front has been in turmoil as well.  That Man is starting a new career tomorrow, beginning with a five-week training course.  Until the training is done, we’re not sure where he’ll actually end up working, so it’s hard to prepare mentally.  We’re looking at the possibility of travel time, though, which will be a significant adjustment.  Lots of changes, some good and some difficult.  We’ll just have to see how it goes.

Meanwhile, Lady Blackmyre politely gave me a little time to get through Vicki’s release, but now she’s back and demanding resolution to her story.  I got up early this morning and worked through stage 1 of the big happy-ending smex scene.  Still have stage 2 and the finale to get through, but I’m closer!

Oh and I got a cool new idea that I’m building in Scrivener.  I’m stuck on names.  Names.  Names.  Gah, all the good ones are taken.  But I’m trying to get the mad rush of ideas down so I can start building it later this year.

After Lord Regret, of course.

Happy Memorial Day.  My thoughts and prayers are with all military families today.

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The Happy Birthday Edition

Don’t forget – today’s the last day to enter the Yours to Take Giveaway.

Yep, another year has come and gone and I’m another year older.  We celebrated at Mythos this weekend like we always do, but it was touched with sadness since the Joplin tornado last year.  Some areas are still unrecognizable, even though we lived there for over two years while attending Missouri Southern.  Our first apartment complex as a married couple is gone and I wouldn’t even stop for a second glance if I didn’t know the intersection where we used to live.  They’ve rebuilt a lot, but there are still mangled trees and empy lots that break my heart every time we go.

This will be an interesting year.  There’s several changes in the works on the home front that I can’t talk about yet that may or may not happen.  I’m also working on a secret project (that doesn’t involve a particular book, so don’t get your hopes up that I’m finally getting around to xyz!).  I’ll share more as I can.

In the meantime, I really haven’t been writing much.  As a result, Lady Blackmyre is about ready to take the whip to me.  I’ve got another two weeks of guest posts to finish and then I’ll return to her story as soon as I can.  I’m well into Act 3 so I’m very close to finishing the first draft.  It’s just a matter of working through some issues and finding “the end.”

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A Busy Mother’s Day

I meant to at least post here over the weekend to wish all the moms who might stop by Happy Mother’s Day, but I was too busy celebrating our Moms’ days to make it!

Saturday we celebrated with That Man’s parents at my BIL’s house.  The last time we were over at the lake, MIL took me in to show me the sad state of her closet.  So I was determined to buy her some clothes.  However, what I’d picked out from Catherine’s didn’t suit, so BB and I convinced her to jump in the car while we were waiting on the chickens to smoke (for dinner) and took her back to the store so she could pick out something she really did like.

She found a blouse and another shirt she plans to wear as a jacket, so that was a success!  Even if she complained about how picked over the store was and how they don’t sell the kinds of things she prefers any longer.  (I’ve had these pants for thirty years and I can’t find anything like them now!)

I made settler’s beans for that dinner, adding fresh garlic and using dijon honey mustard instead of regular (since I was out).  They definitely tasted a little different as a result, but everyone seemed to enjoy them.

We got home around 7 PM Saturday night and decided to go see the last showing of The Avengers on the grand screen in 3D.  It cost an extra $4 per ticket (with a family of 5, that definitely took a bite out of the wallet) but wow, it was so awesome, it was worth it.  We didn’t get home until midnight, though.

Sunday we were up to get ready and drive to my mom’s (Granny’s).  Unfortunately, the day started with Littlest spilling Fruit Loops and milk all over my micro-suede sofa.  *cries*  We stopped at Sam’s Club on the way to get the traditional turtle cheesecake I always take.  However, they didn’t have any.  :twisted:  I finally settled on an assortment but it just wasn’t the same as that sinful turtle cheesecake.

Granny made spaghetti and toasted bread that was a huge hit.  I promised to wash up all her dishes since she wasn’t supposed to cook on her special day.  We made about half a dozen pots of Caribou Coffee and visited all afternoon with my beloved sister.  Oh, and we celebrated early birthdays too (mine is next week and Littlest Monster’s is in June), and Molly brought a bottle of bubbly to help celebrate Vicki’s release.  That’s the first time we’ve celebrated with my mom, so that was cool.

On the way out the door, Middle found a turtle and begged to keep it.  She’s been driving me nuts about wanting a pet turtle.  Unbeknownst to her, Papa (my dad) had also captured two turtles for her, which we picked up on the way home.  We also found another turtle in the gravel road on the way over.

So now we have 4 turtles.  *headdesk*

We visited with Papa for awhile, said hello to his horses, and looked at some land.  It needs a lot of work but the price is within the realm of possibility.  Some magic would still need to happen but we do have options to make my country dream a reality in the next year or so.  Of course Princess objects wholeheartedly.  Sigh.  She doesn’t want to move anywhere and lose her friends, least of all to the country.  She might start talking like a hick and wearing big sparkly belt buckles.  *headdesk again*

We made it home about 8 PM last night to frantically get baths done and everyone to bed.  I haven’t done laundry.  I haven’t gone grocery shopping.  The house is a mess.  The monsters are in the last week of school and still have reading assignments to do.  Lord help me, one last week of school.  Then I’ll be herding monsters out to all their various summer activities to keep them out of the house so we can work.

I’ll come back later with a roundup list of links where I’m giving away copies of Yours to Take and some new reviews.

Wishing you a belated Happy Mother’s Day – and a non-grumpy Monday!

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Yours to Take Giveaway

In honor of Vicki’s book, YOURS TO TAKE, I’m offering a $100 gift certificate to any online book retailer of the winner’s choice.  You can tell me to split it up among stores too, so if you’d like $50 at Samhain and $50 at Amazon, or $100 at B&N — whatever you want!

To enter, comment on this post ONLY before midnight CST, May 21st.  I’ll be using “Pick Giveaway Winner” to randomly select the winner from this post.  Anyone on the planet can enter, even if you’ve won something from me before.  Multiple comments are encouraged!

Ways to enter:

  • Just throw your name in the hat with a generic comment.
  • If you’ve read any of the Connagher books, I’m considering writing Mama Connagher and Ty’s book.  How do you think they met?  Anything outlandishly funny or crazy you think of about them?  The wilder the better!  Let’s have fun with this!  If I use any of your ideas, I’ll include you in the dedication and acknowledgements.
  • Rate or review any Connagher book anywhere online and post a comment containing the link to your review (one link per comment if you want to maximize your chances to win).  Pre-existing reviews are fine – but you have to go get the link and comment here.  Good or bad reviews, I don’t care.

If Hurt Me So Good breaks 20 Amazon reviews, I’ll also add another $50 gift certificate!

If Yours to Take breaks 20 Amazon reviews, I’ll add another $50 gift certificate as well!

Thank you for helping me celebrate Vicki’s release!

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Happy Book Birthday to Vicki!

I told @s_muha on Twitter the other day that it seemed like *forever* since I’d finished Vicki.  But it’s finally her day – Yours to Take releases today!

Vicki’s the youngest Connagher yet she’s just as headstrong as her brothers, Conn and Victor.  I hope you enjoy her story as she finally faces her Domme side.

To celebrate, I’ll be giving away a $100 gift certificate to any online book retailer(s) of the winner’s choice.  More details to come in a separate post.

Buy Links

 

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Taking Dictation

Enter the freaky Twilight Zone of writing when I sound like a wingnut in need of psychiatric care.

Sometimes I can plan a book out in painful detail before I ever write a word.  I know the characters’ background, greatest weakness, and every secret fear.  I might run them through the Emotional Toolbox half a dozen times and even create a storyboard to capture elements of the story.  Once I even needed three or four spreadsheets to track all the threads.

Othertimes, the story just comes from nowhere.  Plop.  Right into my head.  I don’t know how it happens.  I certainly can’t FORCE it to happen.  I can’t recreate the situation at will in order to encourage a new story to take up residence.  Sometimes it’s just there, almost fully fleshed out, characters living and breathing with wills and voices that I have not created.

That’s how Lady Blackmyre’s story has been.  I told my friend Diana it was like taking dictation.  Violet’s voice is so clear, so distinct, I can’t do anything but write down what she says.  She came with a complete shitload of baggage that I keep trying to tone down and she just laughs and keeps right on telling me what to do.

I keep trying to tell her that maybe her name really isn’t Violet at all.  I mean, I’m pulling some historic figures into this story — granted, with significant creative liberties! — and I have no idea what Wellington’s wife’s name was.  I should go research that, I think.

But she keeps going on and on about why that doesn’t matter and I should just listen to her and go with the flow.  It’s not like the real Duke of Wellington would ever have done half the things she’s telling me and the Britannia of Lady Wyre’s world isn’t real anyway, so who cares if Blackmyre steps in?  Okay then, Violet it is.

I couldn’t sleep last night.  By the time we finally went to bed, I’d broken 6K.  I found myself lying wide awake plotting out each scene.  Not just an idea of what would happen – the scene down to dialogue and action and everything that needed to happen.  I figured out how Wellington plays in all this — and not the Wellington you met in yesterday’s snippet.  *I know you’re confused but you’ll see how it all plays out in by the end.  I was confused too but Blackmyre insists this is the way it is.*

I know how the end comes together.  It’s just a matter of getting there before I lose it.  And that, my friends, is what really terrifies me.  All these immense passages of dialogue are solely in my head.  I cannot type fast enough to capture it all.  I also have this thing called a J.O.B. and K.I.D.S. and not to mention dinner and all the other things my family demands of M.O.M.  I can type 100+ words a minute but that isn’t fast enough this time.

Lady Blackmyre had me up at 5 AM before my alarm even went off.  We’ve almost hit 8.5K today between Dark & Early and lunch.  No I didn’t work out today — I haven’t been able to get back in the swing of Power 90 since I got sick after RT.  Besides she wouldn’t allow it.  My mind is utterly consumed, filled to overflowing with her story.  I have to dump it on the page before I either lose it or accidentally overwrite something else trying to hold it all in.

I just hope my wrists hold up.  Hoping to break 10K before I go to bed tonight.

Next snippet:  unedited first draft.  This is where you figure out why she insists her story is titled  Her Grace’s Stable.  Squick warning:  pony play ahead, some language.  This snippet is also long – there just wasn’t a good place to break and the conversation with Dottie at the end is too fun not to share.

“I put him in here.”  Cole paused outside the last stall in the far corner of the stable.  “Forgive me, Your Grace, but I took him without permission.  They’ll know I’m your man and someone will come to collect the expense.  I’m afraid we busted up the place rather badly.”

“No matter, Cole.”  At her voice, something thudded against the heavy stall door.  “You know I trust your judgment.  Tell me what happened before I see him.”

“Twas awful, Your Grace,” Cole whispered.  Head down, he stared at his trembling hands.  “He was screaming with fury and pain, enraged like a beast.  They had him in a cage and kept poking him, stirring him up more and more.  If he could have gotten a hand on them, he would have killed them.  He’s that bad, Your Grace.  I couldn’t leave him like that.”

Dread tightened her throat.  “Who, Cole?  Who did this?”

“I don’t know.  The ladies and gentlemen weren’t known to me.”

So they weren’t part of Violet’s small, private circle that knew her proclivities and indulged in the same kind of play.

“He’s magnificent, Your Grace.  Huge, powerful, a beast of flesh, and so damned defiant.  Proud.  Even what they’d done to him, he was still fighting, still determined to break free.  He’d have killed them all.”

Her heart quickened desperately.  The last thing I need in this condition is a challenge.  “Let me see him, then.  But if he’s that far gone, Cole, I don’t know what I can do for him.”

“You can help him.  I know it.”  Cole cracked open the door.  “Shh, now, big fella.  It’s me, your friend Cole, remember?  I’ve brought some help.  Nobody’s going to hurt you.  I give you my word.”

Violet held herself very still, waiting for her eyes to adjust to the darkened interior of the stall.  Straw rustled and something thumped against the wood again.  A low growl came from the opposite corner, a raw animal sound of pain and hatred.

Cole turned up the lantern.

Dottie gasped.  “Dear Lord, a man!  I thought…”  Her words stumbled into silence, as though her brain couldn’t even comprehend what she saw.

Even for Violet, the scene was bad.  The poor man had been whipped and beaten so often that his body was a mass of bruises and welts.  Even crouched in the corner, he was huge.  His broad shoulders and heavily muscled arms looked like the work of a blacksmith.  Still growling that low, vicious warning, he rose to his full height and her gaze went up and up.  He had to be nearly seven feet tall.  A veritable giant.

“The way your man was talking, I thought they’d trapped a bear or something.  A man.  God, Violet, what kind of person does this to a living, thinking human being?”

Me.  Violet swallowed hard but she didn’t dare turn her gaze away for a single moment.  Any sign of weakness or hesitation from her now, and he’d be gone.  He’d be on her so quickly that Cole wouldn’t have a chance to shoot him before he’d snapped her neck like a twig.

“It’s all right now,” Cole soothed, his voice the singsong chant he often used on frightened horses.  “She’s the Mistress I told you about.  She’s come to help you.”

Calmly, she laced her fingers together at her waist and simply looked at the man, letting him look upon her likewise.  “Dottie, I think you should wait outside.”

“I’m not leaving you.  Violet, have some sense.  He’ll kill you in a heartbeat.”

“No, he won’t.”  She smiled at him serenely, ignoring the snarl that rattled from his chest.  “I’m not going to touch him.  I’m not getting any closer than this.  I respect his space and his warning. He’s not ready for a woman’s touch.  Cole, do you know his name?”

“No, Your Grace.  If he can still speak, he refuses.”

“Dottie, be a dear and fetch that bucket I saw outside the door.  We need some water to wash away the blood.”  Grumbling beneath her breath about fools, Dottie passed the bucket to her.  Violet set the bucket in front of her on the stall floor and backed away to the wall.  “Cole, take off your shirt and use it to clean him off as gently as possible.  We may have to sedate him if he requires stitches.”

Cole did as she ordered, still talking in that low, gentle voice that was almost a lullaby.  With sure and gentle hands, he washed the other man’s upper body, stretching up to reach the top of his shoulders and his back.  The man glared at Violet, his eyes black with malice, but he allowed the care and stood quietly under the other man’s touch.  At least he was sure and steady beneath knowledgeable hands.  Someone had handled him like this before, so his experience hadn’t been all fear and pain.

She knew firsthand the soothing, therapeutic strength in Cole’s hands.  Muscle by muscle, the man relaxed under the thorough massage and Cole managed to slip the horse blanket off the man’s groin.

He hissed in pain, his muscles tightening, fists clenched at his sides.  Violet closed her eyes a moment to try and make sense of what she’d seen while still giving him at least some privacy.  A cruel trap enclosed his entire groin, tight wires digging into the tender flesh, and weights dangled between his thighs.  Every time he moved, the agony must be unbearable.  And if he became aroused…

She shuddered and forced her eyes open.  Engorged and trapped by his own desire, his cock was swollen and so purple that she feared he might actually lose it.  They’d tormented him not just with pain, but with desire, too, knowing the agony it would cause him.  He’d been mutilating his own flesh, and yet powerless to stop it.  No wonder he was lost in a killing haze.

“Get that abomination off him.”  Cole flinched at the brittle, cold tone of her voice.  “If he can release, let him, whatever it takes.  But he might be in too much pain to even get the slightest relief until the swelling goes down.”

“Yes,’m.”  Cole bobbed his head but kept his gaze down, his shoulders low and submissive.  He knew that tone of voice all too well.  “May I have permission to stay with him until he can be moved?”

“Yes.  I’ll send someone with more supplies and food as soon as I return home.  I’ll make arrangements with our host so that no one bothers you at least for a few hours.  Do you think you can get him to Blackmyre by dawn?”

Cole gently worked the metal loose and tossed it aside with a clatter.  Freed, the man’s erection rose hard and painfully huge.  His singsong voice went sultry as he wiped the man’s bloody thighs with his shirt.  “I’ll do my best, Your Grace.”

Keeping her head up and her manner as slow and regal as possible, Violet stepped outside the stall and firmly latched the door.  The low murmur of Cole’s voice echoed through the stall, and the ragged groan from the man, whether in ecstasy or pain she didn’t know.  Likely both.

She leaned against the wall for a moment and closed her eyes, concentrating on calming her breathing again.  Yet behind her eyelids, she saw the tall, proud man again, his eyes bleeding death and rage while his monstrous erection rose up in defiance.  A challenge indeed.  She’d never beheld such a fiercely proud man with the inclination of pony play.  He was truly a wild stallion, and potentially as dangerous.  Would his desire be as ferocious?

I hope so.

Dottie wrapped her hand around Violet’s arm, drawing a soft moan from her.

“So that’s what you’ve been hiding from me.”

Violet opened her eyes and searched her friend’s face, but Dottie’s carefully schooled features didn’t reveal her thoughts.   They’d known each other since their schooldays at Eton, and nothing had ever broken their friendship.  Not even when Violet had done her worst to gain the black reputation of her House’s namesake.  Losing her now would be a blow from which she might not recover, especially with her days already numbered.

Pushing that sobering thought away, Violet forced a light-hearted laugh and slipped into the practiced lazy saunter of the privileged upper class.  “That’s my great secret, yes.  The Duchess of Blackmyre occasionally finds herself rescuing poor mistreated creatures, yet I’m considered the vile blackheart of the ton.”

“That’s not what I meant.  God, Violet, what was that?  In all seriousness, I need to know.”

Violet let the fake mask of Polite Society slip away to reveal the harder, colder Mistress that Cole knew all too well.  “There are some of us who like to subdue our partners before we take them to bed.  In fact, some of our partners like to be trained and handled like fine horseflesh.”

“Like your man Cole,” Dottie dared, her eyebrows arching.

“Yes.  He’s been my pony more than once.”

Dottie’s lip twitched.  “Pony?”

“That’s the general term for people who like to be treated like horseflesh by their Master or Mistress,” Violet replied stiffly.  “I assure you, I’ve never done anything to him that he wasn’t perfectly eager to receive, nothing like that poor man has suffered.”

“And you know people who do this?  Regularly?  Both the… master… and the… er… pony?”

“Yes.”  Violet clamped her mouth shut, refusing to offer any entreaties or explanations.   She’d tried to deny the darkness inside her way too long, afraid of the condemnation of her friends, the same as her mother.  With Cole, she’d finally embraced her truest self.  She’d found something that she not only enjoyed, she excelled at, damn it.  She was a damned fine Mistress and had even competed in the ring.  Granted it was a small community of people and the title meant nothing whatsoever to anyone but them, but it was the first time anyone had ever accepted the truth about her without a single reservation.

Dottie squeezed her arm harder.  “And you didn’t tell me?”  She made a noise that Violet hadn’t heard since their schoolgirl days giggling about the first boy they’d caught for a kiss in the barn.  “Oh, Vi, I’m positively titillated.  I can’t stand that you never told me!”

Violet blinked and tried to keep the silly grin from spreading on her face, but it was a losing effort.  “Oh, Dottie, I never thought you’d care to learn about the pony games.  It never even occurred to me.”

“Whyever not?”

“Because you’re… so… normal.”  And I’m so abnormal.  She didn’t say that aloud, but it must be written in the sorrow on her face that had been present since her mother’s death.

“You’re the bloody Duchess of Blackmyre, easily one of the top five most powerful ladies in the known civilized universe,” Dottie said in a low, fierce voice.  “If anyone dares say a derogatory word about you they’ll be meeting me at dawn.”

Violet patted her friend’s hand soothingly.  “No duels, dearest.  You know Queen Majel’s opinion about such frivolous acts of honor.  Besides, I’m only Duchess at her whim.  She refused to hear the Dowager’s plea to disown me since there were no other living heirs to Blackmyre.”

“Pish posh, the Queen’s lucky to have you as Duchess.  Now about these ponies…”

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Weight Watchers: 75 lbs gone

Okay, it was actually 77.8!  Yes, I had a huge loss this week – almost 5 lbs.  1.4 of that was a gain from RT.  The rest is probably from being sick since I got home.  But I’ll take it!

I’ve only been able to exercise twice since I returned from Chicago.  I did Power 90 sweat once, and I walked the dog just a little another day.  My sinuses have just been too bad to do much at all.  Even thinking hurts my skull, let alone trying to suck in enough wind to work out.  Hopefully I can get back to it next week.

On a sad note, my favorite jeans (that I just bought at Christmas) are now so big I can slip them off my hips without unbuttoning or unzipping.  I mean, oh, yay, more shopping!